Personal training, group exercise, on-demand workouts & healthy eating packs

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Let me help you kick start your fitness journey!

VideosFitness at home, in your own time. You’ll have access to our complete, on demand, members only fitness video catalogue. Plus new exciting and varied fitness videos added weekly.

On-demand fitness videos

Fitness at home, in your own time. As soon as you become a personal client you’ll have Free access to my complete, on demand fitness video catalogue.

NutritionWant to be bouncing with energy? Dropping weight without feeling hungry?  Members have access to our recipe packs & calorie + macronutrient calculators.

Healthy recipe plans

Want to be bouncing with energy? Dropping weight without feeling hungry? 100’s of Free recipe packs for all personal clients, just simply ask for your login details!

 

Pay as you go

Wellness classes

Mondays @ 12:00-12:45

Tuesdays @ 12:00-12:30

Wednesdays @ 12:00-12:30

Fridays @ 12:30-13:00

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Personal Training

As a personal trainer, I can help you improve your fitness, achieve your desired level, work through challenges or build skills. It can feel like an indulgence – you may think that you ‘should’ be able to do it on your own. Most of my clients who take up sessions, wish they hadn’t waited so long to try it. They believe that the experience was worth every penny because of its positive impact on their body and mind.

 

Weight Management Programmes